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Probably are some junk food that I shouldn’t have need to not go that as often lol 😂
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147.0 lb
Lost so far: 27.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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2539 kcal
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Fat: 105.66g | Prot: 133.46g | Carb: 283.93g.
Breakfast: No Name Tomato Sauce, Lettuce, Cracker Barrel Swiss Cheese Slices, Maple Leaf Extra Lean Ground Chicken, Compliments Extra Lean Ground Chicken, Baby Zucchini , Zucchini , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Black Diamond Old Cheddar Cheese, Cracker Barrel Cheddar Cheese, Cheddar Cheese , Ketchup , Heinz Tomato Ketchup, Tomatoes, Mustard. Lunch: Swiss Cheese , Old El Paso Salsa, Tortilla Corn Chips. Dinner: Samosa, Chicken Curry, Our Finest Curry Chicken, White Rice, Uncle Ben's Jasmine Rice. Snacks/Other: Apples , Bananas . more...
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1624 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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