Weigh In record (no journal entry) for 26 December 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 December 2018:
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434 kcal
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Fat: 8.81g | Prot: 15.67g | Carb: 77.41g.
Breakfast: Water, Granny Smith Apples. Lunch: Delicious Bite Pandebono, Spinach, Great Value Black Beans (Frijoles Negros), Cilantro, Jason's Deli Artichokes, Mushrooms. Dinner: Water, Black Tea, Navels Oranges. more...
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1938 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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