Weigh In record (no journal entry) for 26 December 2018
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209.8 lb
Lost so far: 0.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2018:
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62 kcal
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Fat: 0.34g | Prot: 0.66g | Carb: 14.14g.
Breakfast: Coffee with Milk and Sugar, Asda Blueberries. more...
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gaining 0.1 lb a week
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wally.watson's weight history
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