Weigh In record (no journal entry) for 26 December 2018
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103.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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1425 kcal
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Fat: 42.04g | Prot: 88.75g | Carb: 152.42g.
Breakfast: Tre Mulini Bran Sticks, Vale Latte Scremato. Lunch: Patate al Forno, Arrosto di Maiale, Insalata Russa, Lasagne di Carne. Dinner: Eurospin Carciofi a Spicchi, Quarto Anteriore di Carne di Manzo (Brasato, Tagliato con 0.3 cm di Grasso). Snacks/Other: Vin Brulé, Torta Gialla (con Glassa di Vaniglia). more...
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gaining 0.3 lb a week
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