Weigh In record (no journal entry) for 26 December 2018
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157.9 lb
Lost so far: 18.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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830 kcal
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Fat: 25.42g | Prot: 43.33g | Carb: 101.73g.
Lunch: Grandessa Stracciatella Eis, Alnatura Bio Räuchertofu, Alnatura Maronen Verzehrfertig, Gekochter Rosenkohl, Henglein Böhmische Knödel. more...
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steady weight
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