Weigh In record (no journal entry) for 26 December 2018
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103.8 lb
Lost so far: 32.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2018:
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879 kcal
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Fat: 25.17g | Prot: 132.33g | Carb: 30.80g.
Breakfast: Wegmans Mozzarella Cheese Sticks, Coffee, Tuna in Water (Canned), Cooked Egg White, Coffee. Lunch: Coffee, Skinless Chicken Breast, Steve's Backroom Tabbouleh Salad, Cucumber (with Peel) , Tomatoes, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Skinless Chicken Breast, Cooked Fish, Oranges , Indianlife Papadums. more...
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gaining 1.5 lb a week
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 Comments
Omg 😲 festive food made my weight go up 😭😭🙈🙈
26 Dec 18 by member: urmilashrestha
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