sunandfun420's Journal, 21 June 2010

168.8 lb Lost so far: 6.2 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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289 kcal

Fat: 2.21g | Prot: 42.10g | Carb: 26.92g.   Lunch: Water Crackers, Cabbage, Tuna in Water (Canned). Dinner: Peaches, Green Snap Beans (Frozen), Canned Chicken Breast in Water. more...

2106 kcal

Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...