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mona54
Journal
25 Dec 18
mona54's Journal, 25 December 2018
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Weigh In record (no journal entry) for 25 December 2018
118.8 lb
Lost so far:
9.0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2018:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Kaffee.
more...
1836 kcal
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 53 minutes, Resting - 6 hours and 17 minutes.
more...
steady weight
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mona54's weight history
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