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35.1
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143.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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1656 kcal
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Fat: 48.34g | Prot: 53.86g | Carb: 254.33g.
Breakfast: 雞蛋（整個）, 全家 拿破崙夾心蛋糕, 小番茄（葡萄形狀）, 蘋果, 拿鐵咖啡. Lunch: 香蕉, 統一 統一蛋糕屋小蛋糕. Dinner: 自助餐. more...
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losing 3.1 lb a week
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