bas2003's Journal, 25 December 2018

144 a 92 4235 Vet: 287,40g | Eiwit: 115,02g | Kolhy: 290,82g ochtend -

20.00 143
21.00 181
22.00 207
04.30 144

Zalig Kerstfeeest!!!!

183.4 lb Lost so far: 40.6 lb.    Still to go: 4.9 lb.    Diet followed poorly.

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2665 kcal

Fat: 146.36g | Prot: 82.90g | Carb: 243.48g.   Dinner: Côte d'Or Melkchocolade (25g), Ferrero Manderly, Dr. Oetker Pizza Speciale, Dr. Oetker Pizza Quattro Formaggi. more...

1987 kcal

Activities & Exercise: Fitbit - 24 hours. more...