Weigh In record (no journal entry) for 25 December 2018
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100.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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1844 kcal
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Fat: 13.51g | Prot: 32.51g | Carb: 425.80g.
Breakfast: 봄동, 귤, 양반 밤단팥죽. Lunch: 단감, 샤니 초콜릿플라워 페스트리, 롯데 롯데와플, 무, 호박고구마, 사과. Dinner: 귤, 사과, 버섯볶음, 호박고구마. Snacks/Other: 카누 카누 다크로스트 미니. more...
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gaining 15.4 lb a week
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