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Damn, I knew I was pushing it with that chololate milk yesterday. Lesson learned.
oops on the ice cream sandwich... that was my husbands fault...
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152.6 lb
Lost so far: 3.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2010:
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830 kcal
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Fat: 33.60g | Prot: 78.12g | Carb: 57.04g.
Breakfast: apricot, coffee. Lunch: boneless chicken breast. Dinner: feta, broccoli, egg. Snacks/Other: breyers 160 calorie, cottage cheese. more...
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gaining 1.4 lb a week
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 Comments
I'm excited to find someone else who is doing the hGC diet! I went to the pharmacy to begin today, but it won't be in until tomorrow afternoon! I'm glad to see it's working for you.
21 Jun 10 by member: dadams10
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Yea it worked really well the first couple days because I stayed pretty strict with it. But I have an insatiable sweet tooth so I've cheated a little thinking my body wouldn't notice. Bad idea. I need to just push through!
22 Jun 10 by member: Lolaaaaah
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