Weigh In record (no journal entry) for 20 September 2012
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125.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1225 kcal
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Fat: 49.04g | Prot: 44.46g | Carb: 151.50g.
Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: cheesey chicken nachos, Apples, Chewy Lowfat Granola Bars - Oatmeal Raisin. Dinner: stuffed pork, broccoli, toasted pine nut couscous. more...
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losing 7.0 lb a week
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lilsinger's weight history
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