Weigh In record (no journal entry) for 20 September 2012
|
157.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2012:
|
1712 kcal
|
Fat: 87.98g | Prot: 89.65g | Carb: 137.98g.
Lunch: Ranch Salad Dressing, Mixed Salad Greens, Grilled Chicken, Macaroni & Cheese. Dinner: Meat Loaf, Original Sausage & Pepperoni Pizza. Snacks/Other: Fudge Supreme Cheesecake Swirl Brownie Mix, Tea (Brewed), Oxyelite Pro. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prrrbaby3's weight history
|