Weigh In record (no journal entry) for 15 September 2012
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159.4 lb
Lost so far: 1.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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241 kcal
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Fat: 5.18g | Prot: 14.11g | Carb: 40.09g.
Breakfast: 1% Fat Milk, GOLEAN Crisp! Cinnamon Crumble. more...
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losing 4.2 lb a week
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jsaschwartz's weight history
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