Weigh In record (no journal entry) for 24 December 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2018:
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529 kcal
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Fat: 22.20g | Prot: 25.20g | Carb: 56.30g.
Breakfast: AH Vrije-Uitloop Eiersalade, AH Tortilla Wraps Meergranen. Lunch: Optimel Appel Kaneel Kwark. more...
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steady weight
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Tante Lien86's weight history
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