Weigh In record (no journal entry) for 20 September 2012
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190.0 lb
Lost so far: 33.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2012:
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1976 kcal
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Fat: 58.94g | Prot: 100.47g | Carb: 276.86g.
Breakfast: peanut butter reduced fat, bagel whole wheat. Lunch: cliff bar peanut crunch, lean cuisine chicken alfredo pizza. Dinner: cranberries, crescent roll reduced fat, gravy turkey, instant potatos, turkey. Snacks/Other: chocolate pie. more...
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gaining 0.3 lb a week
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sandy g67's weight history
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