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역시나....
샤브샤브 정신없이 먹음ㅋㅋㅋ
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131.2 lb
Lost so far: 48.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1160 kcal
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Fat: 76.50g | Prot: 68.88g | Carb: 49.95g.
Breakfast: 방탄커피. Lunch: 도가니탕. Dinner: 볶음밥. more...
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gaining 13.9 lb a week
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