Weigh In record (no journal entry) for 13 May 2008
|
197.6 lb
Lost so far: 44.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 May 2008:
|
1377 kcal
|
Fat: 37.86g | Prot: 92.28g | Carb: 178.49g.
Breakfast: egg, plain non fat yogurt, english muffin. Lunch: boca, Beans, String, Cooked, From Frozen, Fat Not Added In Cooking . Dinner: quinoa, Cauliflower, Cooked, From Fresh, Fat Not Added In Cooking , Salmon, Baked or Broiled . Snacks/Other: Chicken Dark Meat (Broilers or Fryers, Stewed, Cooked) , tangerine, GoLean Roll! Bars - Chocolate Peanut, orange, strawberries. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetgirl's weight history
|