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Gourmet gister was te lekker, drankjes ook... weinig water gedronken. Nu maar op naar de sportschool!
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2018:
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169 kcal
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Fat: 2.67g | Prot: 32.70g | Carb: 4.29g.
Breakfast: XXL Nutrition Whey Delicious Cookies & Cream, Nespresso Koffie, Natrena Zoetjes, AH Basic Coffee Cream Cups. more...
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gaining 13.9 lb a week
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 Comments
23 Dec 18 by member: adff
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Thanks! Het was weer lekker!
23 Dec 18 by member: Tante Lien86
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