Weigh In record (no journal entry) for 23 December 2018
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190.7 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1786 kcal
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Fat: 89.86g | Prot: 87.48g | Carb: 136.05g.
Breakfast: Marque Repère Chocolat Noir 72%, Clémentines, Petit Chebra Bûche de Chèvre, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat. Lunch: Marque Repère Brioche Tranchée, Vin de Table Rouge, Fromage de Chèvre, Baguette, Tomates Cerises, Champignons Cuits, Avocat, Marque Repère Chocolat Noir 72%, Clémentines, Haricots Verts, Rôti de Boeuf. Dinner: Fromage de Chèvre, Soupe de Légumes, Oeuf. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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