Weigh In record (no journal entry) for 23 December 2018
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114.0 lb
Lost so far: 29.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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214 kcal
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Fat: 3.14g | Prot: 10.35g | Carb: 36.24g.
Breakfast: Auchan Biscottes. Lunch: Blanc d'Oeuf, Lidl Ratatouille. Dinner: Pomme Golden. more...
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losing 7.7 lb a week
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