Weigh In record (no journal entry) for 20 September 2012
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122.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2012:
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1020 kcal
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Fat: 62.74g | Prot: 82.92g | Carb: 31.00g.
Breakfast: Sharp White Cheddar Popcorn, Eggs (Large), Cheese Heads Light swirl string cheese, Black Label Fully Cooked Bacon. Lunch: 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Black Label Fully Cooked Bacon, Cheese Heads Light swirl string cheese, Eggs (Large). Dinner: Turkey Hearty Sausage Crumbles, Black Label Fully Cooked Bacon, Cheese Heads Light swirl string cheese, Eggs (Large). more...
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1348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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