Weigh In record (no journal entry) for 20 September 2012
|
120.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2012:
|
676 kcal
|
Fat: 16.35g | Prot: 27.82g | Carb: 112.95g.
Breakfast: Culinary Collection Deep Dish Three Meat Pizza, Sugar Free French Vanilla Liquid Coffee Creamer, Margarine, New York Style Blueberry Bagel. Lunch: Bananas . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merryc's weight history
|