Weigh In record (no journal entry) for 21 June 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 June 2010:
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2131 kcal
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Fat: 93.54g | Prot: 70.65g | Carb: 272.00g.
Breakfast: colby jack stick, carrots, cocoa roast almonds, quaker chewy s'mores. Lunch: cake with whipped frosting, salsa, avacado, mexican cheese, shrimp, greener selection, tortilla chips. Dinner: mini eclair, butter, dinner roll, spaghetti, ranch dressing. Snacks/Other: watermelon, quaker chewy smores, late july. more...
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2376 kcal
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Activities & Exercise:
Sitting - 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 28 minutes, Running (jogging) - 5/mph - 34 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 28 minutes, Housework - 2 hours. more...
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steady weight
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HeatherDiane's weight history
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