Weigh In record (no journal entry) for 19 September 2012
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123.4 lb
Lost so far: 31.6 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2012:
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1359 kcal
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Fat: 48.49g | Prot: 40.84g | Carb: 193.56g.
Breakfast: non-fat milk, quaker oatmeal strawberries and cream. Lunch: yoplait greek yogurt fat free. Dinner: totinos combination pizza. Snacks/Other: lindt white chocolate truffle, fruit snack. more...
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losing 4.2 lb a week
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boonenbelle's weight history
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