Weigh In record (no journal entry) for 22 December 2018
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191.4 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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1102 kcal
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Fat: 43.90g | Prot: 73.95g | Carb: 108.58g.
Breakfast: Ananas, Président Coulommiers, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne, Pain Complet. Lunch: Betteraves, Haricots Verts, Escalope de Poulet, Clémentines. Dinner: Clémentines, Soignon La Bûchette de Chèvre, Soupe de Légumes. Snacks/Other: Marque Repère Chocolat Noir 72%, Clémentines. more...
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losing 0.5 lb a week
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alexandra courtabesserie's weight history
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