Weigh In record (no journal entry) for 22 December 2018
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155.2 lb
Lost so far: 51.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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639 kcal
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Fat: 18.21g | Prot: 28.38g | Carb: 85.96g.
Breakfast: CelliFlore Thé Minceur, Marks & Spencer Mango & Coconut Granola, Trader Joe's Amandes Décortiquées, Maître Prunille Abricots Secs, Picard Framboises Entières, Delisse Fromage Blanc 0%. Lunch: Itinéraire des Saveurs Tortillas de Blé, Maggi Arôme Saveur, Salade Verte, Tomates Cerises, Saint Eloi Lentilles Préparées . Dinner: St Hubert Oméga 3, Farine de Blé Blanche (Tout Usage), Lait de Soja, Panzani Macaroni, Saint Eloi Lentilles Préparées , Carrefour Choux Fleurs, Brocoli. more...
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losing 1.0 lb a week
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