MrsMagyk's Journal, 21 December 2018

126.8 lb Lost so far: 98.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 57.35g | Prot: 35.81g | Carb: 161.81g.   Breakfast: Quaker Rice Cakes - Cheddar Cheese, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee. Lunch: Nissin Cup Noodles Chicken Flavor, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water, Coffee, Kroger Manzanilla Olives, Mt. Olive Kosher Dill Pickles. Dinner: Egg White, Kroger Deli Thin Sliced Colby Jack Cheese, Sara Lee Honey Wheat Bread. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Silk Light Vanilla Almond Milk, Hershey's Triple Chocolate Cookies, Decaffeinated Coffee, Silk Light Vanilla Almond Milk. more...

2284 kcal

Activities & Exercise: Cooking - 2 hours, Standing - 1 hour and 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Washing Dishes - 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 9 hours and 30 minutes, Grocery Shopping - 15 minutes, Showering - 25 minutes, Driving - 40 minutes, Sitting - 10 minutes, Hanging Laundry - 8 minutes. more...