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34.3
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144.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1644 kcal
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Fat: 57.17g | Prot: 54.22g | Carb: 214.44g.
Breakfast: 優格, 果醬. Lunch: 拿鐵咖啡, 披薩. Dinner: 自助餐. Snacks/Other: 西點蛋糕 零食. more...
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gaining 4.6 lb a week
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