Weigh In record (no journal entry) for 21 December 2018
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129.6 lb
Lost so far: 30.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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454 kcal
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Fat: 17.32g | Prot: 54.91g | Carb: 19.20g.
Breakfast: Italac Queijo Mussarela, Ovo. Lunch: Vapza Peito de Frango Desfiado. Snacks/Other: Tapioca de Queijo. more...
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gaining 4.6 lb a week
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leleza's weight history
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