Weigh In record (no journal entry) for 21 June 2010
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2010:
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2074 kcal
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Fat: 63.23g | Prot: 78.39g | Carb: 174.20g.
Breakfast: Fresh Cranberries, Almond Breeze Original, Frozen Mixed Berries, Bananas. Lunch: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Dinner: Quiche Lorraine, Sauvignon Blanc Wine. more...
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1704 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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hubsct's weight history
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