nature7999's Journal, 21 December 2018

그저께부터 먹고 싶었던 닭똥집튀김 먹고
맛있어서 기분이 넘 좋았음ㅎㅎㅎ

오늘은 제자리 돌아와서 기분좋음 ~
131.2 lb Lost so far: 48.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:
900 kcal Fat: 68.49g | Prot: 47.01g | Carb: 24.48g.   Breakfast: 방탄커피. Dinner: 사조 사조참치 살코기, 돼지국밥. more...
losing 7.7 lb a week

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Comments 
ㅎㅎㅎ 기분 좋은 소식이네요. 즐거운 불금 보내세요.^^ 
20 Dec 18 by member: 따뜻한봄
함께 좋아해주시는 봄님 감사해요^^ 봄님도 즐거운 주말보내셔요~  
20 Dec 18 by member: nature7999

     
 

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