leleza's Journal, 20 December 2018

Weigh In record (no journal entry) for 20 December 2018
129.0 lb Lost so far: 31.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2018:
1181 kcal Fat: 20.47g | Prot: 73.34g | Carb: 174.05g.   Lunch: Farinha de Milho, Ovo, Vapza Peito de Frango Desfiado. Dinner: Laranjas, Pizza Marguerita. more...
gaining 2.3 lb a week

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