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35.1
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1762 kcal
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Fat: 54.76g | Prot: 95.88g | Carb: 220.81g.
Breakfast: 日正 長壽麵線, 米血糕, 柿子, 水煮蛋. Dinner: 自助餐, 麻油雞. more...
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steady weight
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