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Crap! Weigh-in was very disappointing this morning. Yesterday I was convinced that all the activity I did before and during the Burger Cook-Off on Saturday kept me from gaining weight. Little did I know that it was just hiding out for a day before it showed up on the scale.
Time to add some exercise!! Here's hoping for a big drop later this week.
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291.4 lb
Lost so far: 2.0 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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2282 kcal
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Fat: 87.23g | Prot: 95.18g | Carb: 290.60g.
Breakfast: Bananas, Strawberries, Blackberries, Honey-Nut Cheerios, Whole Milk, Vanilla Yogurt. Lunch: Sun Chips Original, Natural Choice Smoked Deli Turkey, Italian Split Top Buns, Mini Babybel Original Semisoft Cheese. Dinner: Parmesan Cheese (Grated), Meatballs with Sauce (Mixture), Rigatoni Pasta. Snacks/Other: Vanilla Ice Creams, Dark Chocolate Peanuts, Chocolate Chip Cookie. more...
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gaining 18.2 lb a week
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