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"Disaster" weekend! Starting with my kids' birthday party, and then a business obligation on Sunday night, brought me 3 days back! Besides plateaus, the weekends have once again proven my #1 danger. What a challenge for this week to both lose the kilo I gained plus the 1.4 I should lose for the week! Let's see...
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228.8 lb
Lost so far: 9.3 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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gaining 1.5 lb a week
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