무협녀's Journal, 20 December 2018

Weigh In record (no journal entry) for 20 December 2018
97.4 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2018:
1600 kcal Fat: 30.57g | Prot: 36.40g | Carb: 300.24g.   Breakfast: 오뚜기 3분 카레. Lunch: 오리온 눈을감자 (56g), 식빵. Dinner: 양반 밤단팥죽, 단감, 베지밀 달콤한 베지밀 비, 가지볶음, 해남 고구마. Snacks/Other: 카누 카누 다크로스트 미니. more...
losing 4.6 lb a week

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