grandkids7's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
197.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 September 2012:
1806 kcal Fat: 70.36g | Prot: 82.73g | Carb: 252.06g.   Breakfast: coffee with skim milk, veg juice, egg. Lunch: coke, Chicken Salad Sandwich, tea, splenda, blueberry pie. Dinner: tuna macaroni salad, coke, pizza. more...
2231 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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