Weigh In record (no journal entry) for 20 June 2010
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266.0 lb
Lost so far: 3.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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1434 kcal
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Fat: 94.70g | Prot: 61.90g | Carb: 80.10g.
Dinner: Thousand Island Dressing, Garlic Mashed Potatoes, Seared Ahi Tuna (Regular), Outback Special (6 oz), Classic Blue Cheese Wedge Salad. more...
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losing 2.4 lb a week
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