Weigh In record (no journal entry) for 20 December 2018
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132.3 lb
Lost so far: 47.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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728 kcal
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Fat: 54.42g | Prot: 46.13g | Carb: 16.32g.
Breakfast: 방탄커피. Dinner: 닭똥집튀김, 닭똥집튀김. more...
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steady weight
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nature7999's weight history
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