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NI MAS NI MENOS; SI NO TODO LO CONTRARIO.
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231.5 lb
Lost so far: 38.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2018:
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2499 kcal
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Fat: 104.01g | Prot: 99.79g | Carb: 305.14g.
Breakfast: Gamesa Galletas Marias, Manzana, Piña. Lunch: Telera, Aguacate, Ejotes, Carbonell Aceite de Oliva, Clara de Huevo, Huevo. Dinner: Telera, Mandarinas, Aguacate, Frijoles Negros, Esmeralda Queso Adobera, Alpura Crema, Cristal Aceite Vegetal Comestible, Tortillas de Maíz, Pechuga de Pollo sin Piel. Snacks/Other: Nabisco Galletas Ritz (10), Churros, D'Gari Gelatina de Leche Sabor Chocolate. more...
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2613 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
O sea en el mismo peso ... 🙃 “yo no lo sé de cierto, lo supongo “... 😉
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