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Füllstand / Wasser in den Beinen 🙄
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163.1 lb
Lost so far: 12.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2018:
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993 kcal
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Fat: 30.24g | Prot: 44.66g | Carb: 128.45g.
Breakfast: Kaffee mit Milch, Banane, Megamax Eiweiß 100. Lunch: Weiss Lebkuchen Herzen, K-Classic Butterkekse, Lindt Edel Marzipan, Birkel Suppennudeln, Greenland Gemüse-Mix Mexico, Monte Castello Napoli Tomatensauce. Dinner: Meßmer Brennesseltee. more...
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2389 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 25 minutes, Shopping - 1 hour, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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