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buckeyede06
Journal
19 Sep 12
buckeyede06's Journal, 19 September 2012
buckeyede06's Profile
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Weigh In record (no journal entry) for 19 September 2012
220.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2012:
1947 kcal
Fat: 52.40g | Prot: 91.21g | Carb: 289.39g.
Breakfast:
Milk (Nonfat) , Total.
Lunch:
Cheese Pizza.
Dinner:
French Rolls, Egg.
Snacks/Other:
Pumpkin Spice Latte (Tall).
more...
2431 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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