Weigh In record (no journal entry) for 19 September 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 September 2012:
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1435 kcal
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Fat: 54.71g | Prot: 57.61g | Carb: 180.87g.
Breakfast: non dairy coffee creamer, sugar, banana, Coffee (Brewed From Grounds). Lunch: yoplait original french vanilla yogurt, chicken noodle soup. Dinner: margarine, beef brisket flat cut beef chuck, milk, peas, potatoes. Snacks/Other: turkey hill ice cream chocolate peanutbutter, diet crush. more...
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2526 kcal
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Activities & Exercise:
Housework - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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