Weigh In record (no journal entry) for 19 September 2012
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121.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1039 kcal
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Fat: 27.46g | Prot: 31.36g | Carb: 153.65g.
Breakfast: Baby Carrots, Green Olives with Pimento, New York Style Blueberry Bagel, Margarine, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Culinary Collection Traditional Deluxe Pizza, Orange Juice - Pulp Free (Calcium & Vitamin D). Dinner: Triscuit Rosemary & Olive Oil Crackers, Triscuit Rosemary & Olive Oil Crackers, Riesling Wine , Chinese Chicken Lettuce Wraps. Snacks/Other: Bread & Butter Chips. more...
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gaining 2.5 lb a week
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