Weigh In record (no journal entry) for 19 September 2012
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149.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1258 kcal
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Fat: 42.51g | Prot: 61.56g | Carb: 175.48g.
Breakfast: Strawberries , Blueberries , Egg Beaters - Original, Instant Oatmeal - Regular. Lunch: Peaches , Reduced Fat Colby-Jack Cheese Sticks, Sugar Free Strawberry Jam, All Natural Rich Roast Creamy Peanut Butter, Oatnut Whole Grain Bread. Snacks/Other: Nonfat Strawberry Greek Yogurt, 90 Calorie Chewy Bars - Chocolate, Cheez-It Big. more...
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steady weight
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Illinifan's weight history
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