Weigh In record (no journal entry) for 19 December 2018
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116.4 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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198 kcal
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Fat: 1.71g | Prot: 11.94g | Carb: 34.26g.
Breakfast: Biscotte. Lunch: Pommes, Florette Laitue Iceberg, Blanc d'Oeuf. Dinner: Lidl Laitue Iceberg. more...
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gaining 3.1 lb a week
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