MrsMagyk's Journal, 18 December 2018

128.0 lb Lost so far: 97.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1193 kcal

Fat: 58.53g | Prot: 43.53g | Carb: 127.00g.   Breakfast: Kroger Churn Gold Margarine, Hostess Classic Wheat Bread, Coffee, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee. Lunch: Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla. Dinner: Kroger Lemon Lime Sparkling Water, McDonald's Quarter Pounder with Cheese, Peanut Butter Cookie with Chocolate. Snacks/Other: Silk Light Vanilla Almond Milk, Decaffeinated Coffee, Nestle Vanilla Caramel Ice Cream Drumstick, Decaffeinated Coffee, Silk Light Vanilla Almond Milk. more...

2298 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Standing - 1 hour and 30 minutes, Washing Dishes - 8 minutes, Showering - 15 minutes, Shopping - 10 minutes, Sleeping - 9 hours and 12 minutes, Cooking - 2 hours, Sitting - 20 minutes, Driving - 25 minutes. more...