Weigh In record (no journal entry) for 19 December 2018
|
98.1 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2018:
|
1004 kcal
|
Fat: 15.63g | Prot: 35.76g | Carb: 184.37g.
Breakfast: 델몬트 망고코코, CU 카라멜맛 팝콘, 홍시. Lunch: 식빵, 미역국. Dinner: 해남 고구마, 풀무원 국산콩 무농약 콩나물, 김치. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|